Friday, September 4, 2009



Have been long since i exercise..

Ytd went with him and his friends to Serangoon Stadium for a jog...stamina decrease damn lot..last time still can run more than 4 rounds..ytd..i only run 2 rounds i cannot tahan le...haha.. then went to do a bit of sit up at the fitness corner at the side of the stadium. Sprint 2 times with him..lose by a bit nia..haha.

Today..played basketball with him and the same grp of friends as ytd..skill also decrease..haha..after playing, went to have lunch at Kovan mac..

Now leg muscle damn pain.

My life at 4:53 PM